Is TRAIL MIX, SALSA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
buttermilk solids
cheddar cheese
whey protein concentrate
cultured milk
cheese powder
cheddar sesame sticks
malted barley flour as a natural enzyme additive
natural flavor
enzymes
riboflavin
+2 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

SALSA PEANUTS (PEANUTS, SEASONING [SALT, DEXTROSE, TOMATO POWDER, SUGAR, ONION POWDER, BEET POWDER, GARLIC POWDER, SPICE, CORN SYRUP SOLIDS, CILANTRO, CITRIC ACID, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, PAPRIKA, SOYBEAN OIL, LIME JUICE SOLIDS, JALAPENO PEPPER], PEANUT OIL), TACO SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], CANOLA OIL AND/OR SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, TACO SEASONING [SPICES, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CORN FLOUR, SPICE EXTRACTIVES {INCLUDING PAPRIKA}, SOYBEAN OIL, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT] BEET POWDER, TURMERIC), CORN NUGGETS (CORN, HIGH OLEIC CANOLA OIL, SALT, CORN OIL, CANOLA OIL), CHEDDAR SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT], SALT, ANNATTO [COLOR], CITRIC ACID), SESAME MINI CHIPS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, TURMERIC [COLOR], BEET POWDER [COLOR]), PEPITAS (PUMPKIN SEEDS), ALMONDS, SEA SALT, PEANUT OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.