Is TRAIL MIX, SWEET & SALTY Vegan?

Ingredients

PEANUTS, SUGAR, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, ALMONDS, OILS (SOYBEAN AND/OR PEANUT, CORN), SESAME SEEDS, BULGUR WHEAT, SALT, STARCH (CORN, WHEAT), HONEY, TOMATO POWDER, SPICES, DEXTROSE, MALTODEXTRIN, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ACIDS (CITRIC, MALIC, ACETIC), TORULA YEAST, BROWN SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), SODIUM DIACETATE, SILICON DIOXIDE, DRIED MOLASSES, GLUCOSE, SUCRALOSE, SOY MARGARINE (SOYBEAN OIL, HYDROGENATED SOY OIL, WATER, SALT, MODIFIED MILK INGREDIENTS, SOY LECITHIN [EMULSIFIER], POTASSIUM SORBATE [PRESERVATIVE], MONOGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS, COLORS (CARAMEL, OLEORESIN PAPRIKA, BEET POWDER, TURMERIC).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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