Is Transocean Trans Ocean Crab Classics, Leg Style Vegan?
Description
Leg-style crab offers a mildly sweet, seafood-like flavor with a firm, flaky texture that separates into tender strands. Commonly used cold in salads and sushi rolls or warmed in pastas, soups, and casseroles, reviewers note convenience and versatility but sometimes comment on a slightly processed mouthfeel and variable saltiness occasionally.
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Description
Leg-style crab offers a mildly sweet, seafood-like flavor with a firm, flaky texture that separates into tender strands. Commonly used cold in salads and sushi rolls or warmed in pastas, soups, and casseroles, reviewers note convenience and versatility but sometimes comment on a slightly processed mouthfeel and variable saltiness occasionally.
Ingredients
Alaska Pollock (Msc Certified), Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of: King Crab Meat, Natural And Artificial Flavor (Extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil (Adds A Trivial Amount Of Fat), Anchovy, Sardine, Rice Wine (Water, Rice, Kojui), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.