Is Transparent Labs Stim Free Caffeine Free Pre-Workout Vegetarian?
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Ingredients
Sodium (as Himalayan Rock Salt), Potassium (as Potassium Chloride), Citrulline Malate 2:1, Beta-alanine, Betapure Betaine Anhydrous, Taurine, L-tyrosine, Elevatp (ancient Peat Extract & Apple (malus Domestica) (fruit) Extract), Senactiv Tienchi Ginseng (panax Notoginseng) (root) Extract & Chestnut Rose (rosa Roxburghii) (fruit) Extract, Bioperine Black Pepper (piper Nigrum) (fruit) Extract (95% Piperine), Huperzine A (huperzia Serrata) (leaf). Other Ingredients: Natural Flavors (1,137mg), Silicon Dioxide (310mg), Calcium Silicate (310mg), Stevia Extract (300mg), Rebaudioside M (from Stevia Extract) (250mg), Beet Root Powder (for Color) (50mg), Beta Carotene (for Color) (20mg).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.