Is Trattoria Alfredo Stonebaked Flatbread American Hot Low FODMAP?
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Why it's not low FODMAP
- milk
- garlic
- wheat
- pea
- maize
- smoke flavouring
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Keep checking with Spoonful
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Ingredients
Wheat Flour, Water, 13.5% Medium Fat Mozzarella Soft Cheese (milk), Tomato Purée, Creme Fraiche (milk), 7.3% Smoked Pepperoni Salami Slices (pork, Pork Fat, Salt, Dextrose, Spices, Spice Extracts, Antioxidant: Rosemary Extract, Smoke Flavouring, Preservative: Sodium Nitrite), 6% Pickled Jalapeños (jalapeños, Salt, Water, Spirit Vinegar, Maize, Pea, Rapeseed Oil, Salt, Yeast, Sugar, Herbs, Garlic, Dextrose, Spices) Contains Wheat and Milk. It may also contain Celery.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Loaf, Crust, Slice