No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Treasure Breads Blueberry Lemon Bread, Blueberry Lemon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

UNBLEACHED UNBROMATED WHEAT FLOUR, SUGAR, NATURAL FOOD STARCH, BAKING POWDER, SALT, NATURAL FLAVORS AND VEGETABLE GUMS, EGGS WHOLE FREE RANGE, CANOLA OIL, WATER, BLUEBERRIES DRIED (BLUEBERRIES, APPLE JUICE, SUNFLOWER OIL), SOUR CREAM, COARSE SUGAR, NATURAL LEMON FLAVOR, NATURAL MOLD INHIBITOR, LEMON OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Loaf

Flavor
CitrusFruitySweetTangy
Texture
SoftTender
Commonly used for
BakingBreakfastSnacking
Low FODMAP? Treasure Breads Blueberry Lemon Bread, Blueberry Lemon | Spoonful