Is Trebor Extra Strong Peppermint Mints Roll 41.3g Low FODMAP?
Description
Intensely minty peppermint mints provide a sharp, cooling flavor and a hard, smooth texture that dissolves slowly. Commonly used to freshen breath after meals, during travel, or with hot drinks. Reviewers note long-lasting potency, convenient pocket-sized packaging, and occasional comments that the flavor may be too strong for some users.
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Why it's a maybe for low FODMAP
- natural mint flavouring
natural mint flavouring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Intensely minty peppermint mints provide a sharp, cooling flavor and a hard, smooth texture that dissolves slowly. Commonly used to freshen breath after meals, during travel, or with hot drinks. Reviewers note long-lasting potency, convenient pocket-sized packaging, and occasional comments that the flavor may be too strong for some users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, glucose syrup, starch, natural mint flavouring, gelatine, stabiliser (E415)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trebor Extra Strong Peppermint Mints Roll 41.3g is available at 5 retailers
About this product
Candy · Roll