Is Trebor Extra Strong Mints Low FODMAP?
Description
Intensely minty peppermint mints provide a sharp, cooling flavor and a hard, smooth texture that dissolves slowly. Commonly used to freshen breath after meals, during travel, or with hot drinks. Reviewers note long-lasting potency, convenient pocket-sized packaging, and occasional comments that the flavor may be too strong for some users.
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Description
Intensely minty peppermint mints provide a sharp, cooling flavor and a hard, smooth texture that dissolves slowly. Commonly used to freshen breath after meals, during travel, or with hot drinks. Reviewers note long-lasting potency, convenient pocket-sized packaging, and occasional comments that the flavor may be too strong for some users.
Ingredients
sugar, glucose syrup, starch, natural mint flavouring, gelatine, stabiliser (e415)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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