Is TREK chocolate caramel Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Caramel flavour protein bar with chocolate flavour coating and sweetener. Ingredients: Chocolate flavour coating (18%) [vegetable oils (Palm kernel, Palm), sweetener (Maltitol), fat reduced cocoa (7%), emulsifier (Soy lecithin), flavouring], caramel layer (17%) [sweetener (Maltitol), vegetable oils (Palm kernel, Palm), skimmed milk powder, milk protein, fat reduced cocoa, emulsifier (Soy lecithin), flavouring], protein blend (15%) [soy protein, milk protein], humectant (Glycerol), soy crispies (8%) [soy protein, starch, salt], fat reduced cocoa, skimmed milk powder, sweetener (Maltitol), water, milk protein, flavouring, salt, emulsifier (Soy lecithin), colour (Plain caramel).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Bar