Is Trek Cocoa Coconut Protein Flapjack Chocolate Flavour Topped 50g GERD Friendly?
Description
This 50g flapjack has pronounced chocolate and coconut notes with a glossy chocolate topping; texture is dense and chewy with a moist bite. Commonly eaten as an on-the-go snack or post-exercise refuel, reviewers praise flavor and convenience while occasionally noting it can be overly sweet for some and richly textured.
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Why it's not GERD friendly
- fat-reduced cocoa powder
- dark chocolate flavour coating
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
This 50g flapjack has pronounced chocolate and coconut notes with a glossy chocolate topping; texture is dense and chewy with a moist bite. Commonly eaten as an on-the-go snack or post-exercise refuel, reviewers praise flavor and convenience while occasionally noting it can be overly sweet for some and richly textured.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats (21%), Rice Syrup, Soya Protein Crunchies (Soya, Tapioca Starch, Salt) (14%), Dark Chocolate Flavour Coating (sugar, Palm Oil*, Fat-Reduced Cocoa Powder, Emulsifier: Sunflower Lecithin) (13%), Vegetable Oils (Sunflower, Palm*, Rapeseed), Coconut Chips (8%), Soya Flour, Raw Cane Sugar, Salt & Natural Flavouring, *Sustainably sourced
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trek Cocoa Coconut Protein Flapjack Chocolate Flavour Topped 50g is available at 3 retailers
About this product
Protein Bar · Bar