Is Trek Cocoa Oat Protein Flapjack Chocolate Flavour Topped 50g Low FODMAP?
Description
Chocolate forward bar with a dense, chewy texture and a glossy chocolate topping; frequently eaten as an on the go snack, between meal pick me up, or post activity treat. Reviewers commonly note pronounced chocolate flavor, satisfying chewiness, portable packaging, and occasional comments about sweetness level or density affecting preference
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Description
Chocolate forward bar with a dense, chewy texture and a glossy chocolate topping; frequently eaten as an on the go snack, between meal pick me up, or post activity treat. Reviewers commonly note pronounced chocolate flavor, satisfying chewiness, portable packaging, and occasional comments about sweetness level or density affecting preference
Ingredients
Gluten Free Oats (25%), Rice Syrup, Soya Protein Crunchies (Soya, Tapioca Starch, Salt) (15%), Vegetable Oils (Palm*, Rapeseed, Sunflower), Dark Chocolate Flavour Coating (Sugar, Palm Oil*, Fat-Reduced Cocoa Powder, Emulsifier: Sunflower Lecithin) (13%), Soya Flour, Raw Cane Sugar, Salt & Natural Flavouring, *Sustainably sourced
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.