Is Trek Original Oat Protein Flapjack 50g Vegetarian?
Description
Firm, chewy 50g flapjack with a mildly sweet, toffee-like flavor and dense, moist texture. Commonly eaten as an on-the-go snack or post-activity refuel; reviewers note portability, satisfying mouthfeel and consistent portion size, while some report it can feel heavy or overly sweet for smaller appetites, and occasional packaging complaints also.
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Description
Firm, chewy 50g flapjack with a mildly sweet, toffee-like flavor and dense, moist texture. Commonly eaten as an on-the-go snack or post-activity refuel; reviewers note portability, satisfying mouthfeel and consistent portion size, while some report it can feel heavy or overly sweet for smaller appetites, and occasional packaging complaints also.
Ingredients
Gluten Free Oats (29%), Rice Syrup, Soya Protein Crunchies (Soya, Tapioca Starch, Salt) (17%), Vegetable Oils (Palm*, Rapeseed, Sunflower), Soya Flour, Raw Cane Sugar, Salt & Natural Flavouring, *Sustainably sourced
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.