Is Trek Power Millionaire Shortbread Low FODMAP?

Ingredients

Soya Protein Isolate (26%), Chocolate Flavour Coating (18%) [chicory Fibre, Vegetable Oils (palm Kernel*, Palm*, Sunflower), Pea Protein, Tigernut Flour, Fat-reduced Cocoa Powder, Caramelised Sugar, Emulsifier: Lecithins, Natural Vanilla Flavouring], Caramel Flavour Filling (13%) (glucose Syrup, Sugar, Water, Coconut Oil, Stabiliser: Glycerol, Coconut Milk Powder, Apple Fibres, Salt, Emulsifier: Lecithins), Chicory Fibre, Peanut Butter, Dates, Cashews, Date Syrup, Rice Syrup, Grape Juice Concentrate, Natural Flavouring, Sea Salt. Contains Soya, Cashews, Peanut. May contain traces of other Nuts and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Trek Power Millionaire Shortbread is available at 1 retailer

About this product

Protein Bar · Bar