Is TREK Power Protein Bar - Millionaire Shortbread 55g Low FODMAP?
Description
Caramel-and-chocolate inspired flavor evokes millionaire shortbread, combining sweet caramel notes with a chocolate finish. Texture balances chewy base with occasional crumbly biscuit pieces for contrast. Commonly eaten as a portable snack, post-workout refuel, or quick treat during travel; reviewers note satisfying flavor and handheld convenience, with comments on sweetness level.
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Why it's not low FODMAP
- date syrup
- chicory fibre
- concentrated grape juice
- cashews
- coconut milk powder
- natural flavouring
- +1 more
date syrup
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Description
Caramel-and-chocolate inspired flavor evokes millionaire shortbread, combining sweet caramel notes with a chocolate finish. Texture balances chewy base with occasional crumbly biscuit pieces for contrast. Commonly eaten as a portable snack, post-workout refuel, or quick treat during travel; reviewers note satisfying flavor and handheld convenience, with comments on sweetness level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soya Protein Isolate (26%), Chocolate Alternative (Dates, Cocoa Butter, Cocoa Mass, Tigernuts, Rice Flour, Emulsifier: Sunflower Lecithin, Natural Flavouring) (18%), Caramel (Glucose Syrup, Cane Sugar, Water, Coconut Oil, Stabiliser: Glycerol, Coconut Milk Powder, Apple Fibres, Salt, Emulsifier: Sunflower Lecithin) (13%), Chicory Fibre, Peanut Butter, Dates, Cashews, Date Syrup, Concentrated Grape Juice, Rice Starch, Natural Flavouring, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TREK Power Protein Bar - Millionaire Shortbread 55g is available at 2 retailers
About this product
Protein Bar · Bar