Is TREK Protein Flapjacks - Salted Caramel 3 Pack 50g GERD Friendly?

Description
Salted caramel flavor provides a sweet, slightly salty taste, paired with a dense, chewy texture that holds together well. Often eaten as a portable snack or quick breakfast item, users report it as convenient for travel, post-exercise refueling, or between-meal hunger relief, noting consistent flavor and sturdy packaging and reliability.
Why it's not GERD friendly
- fat-reduced cocoa powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Salted caramel flavor provides a sweet, slightly salty taste, paired with a dense, chewy texture that holds together well. Often eaten as a portable snack or quick breakfast item, users report it as convenient for travel, post-exercise refueling, or between-meal hunger relief, noting consistent flavor and sturdy packaging and reliability.
Ingredients
Gluten Free <strong>Oats</strong> (26%), Rice Syrup, <strong>Soya</strong> Protein Crispies (16%) (<strong>Soya</strong> Protein Isolate, Tapioca Starch, Salt), Salted Caramel Flavour Coating (13%) [Vegetable Oils (Palm Kernel*, Palm*), Sugar, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Rice Flour, Fat-Reduced Cocoa Powder, Sea Salt, Natural Flavouring, Emulsifier: Sunflower Lecithins, Colour: Paprika Extract], Vegetable Oils (Rapeseed, Palm*), Dark Brown Sugar, <strong>Soya</strong> Flour, Natural Flavourings, Sea Salt (<1%), Salt, *Sustainably Sourced
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TREK Protein Flapjacks - Salted Caramel 3 Pack 50g is available at 2 retailers
About this product
Protein Bar · Bar


