Is TREK Protein Flapjacks - Salted Caramel 3 Pack 50g Low FODMAP?
Description
Salted caramel flavor provides a sweet, slightly salty taste, paired with a dense, chewy texture that holds together well. Often eaten as a portable snack or quick breakfast item, users report it as convenient for travel, post-exercise refueling, or between-meal hunger relief, noting consistent flavor and sturdy packaging and reliability.
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Description
Salted caramel flavor provides a sweet, slightly salty taste, paired with a dense, chewy texture that holds together well. Often eaten as a portable snack or quick breakfast item, users report it as convenient for travel, post-exercise refueling, or between-meal hunger relief, noting consistent flavor and sturdy packaging and reliability.
Ingredients
Gluten Free <strong>Oats</strong> (26%), Rice Syrup, <strong>Soya</strong> Protein Crispies (16%) (<strong>Soya</strong> Protein Isolate, Tapioca Starch, Salt), Salted Caramel Flavour Coating (13%) [Vegetable Oils (Palm Kernel*, Palm*), Sugar, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Rice Flour, Fat-Reduced Cocoa Powder, Sea Salt, Natural Flavouring, Emulsifier: Sunflower Lecithins, Colour: Paprika Extract], Vegetable Oils (Rapeseed, Palm*), Dark Brown Sugar, <strong>Soya</strong> Flour, Natural Flavourings, Sea Salt (<1%), Salt, *Sustainably Sourced
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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