Is TREK Protein Flapjacks - Salted Caramel 3 Pack 50g Gluten Free?

Ingredients

Gluten Free <strong>Oats</strong> (26%), Rice Syrup, <strong>Soya</strong> Protein Crispies (16%) (<strong>Soya</strong> Protein Isolate, Tapioca Starch, Salt), Salted Caramel Flavour Coating (13%) [Vegetable Oils (Palm Kernel*, Palm*), Sugar, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Rice Flour, Fat-Reduced Cocoa Powder, Sea Salt, Natural Flavouring, Emulsifier: Sunflower Lecithins, Colour: Paprika Extract], Vegetable Oils (Rapeseed, Palm*), Dark Brown Sugar, <strong>Soya</strong> Flour, Natural Flavourings, Sea Salt (<1%), Salt, *Sustainably Sourced

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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