Is Trek Protein Flapjacks White Choc & Raspberry Low FODMAP?
Description
Soft, chewy bar with creamy white-chocolate notes and bright raspberry tang. Dense, moist texture yields a slightly sticky bite. Commonly eaten as an on-the-go snack, lunchbox item, or after exercise. Customer reviews often praise flavor but note occasional excessive sweetness and notably inconsistent moistness or packaging between purchases, across shipments.
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Description
Soft, chewy bar with creamy white-chocolate notes and bright raspberry tang. Dense, moist texture yields a slightly sticky bite. Commonly eaten as an on-the-go snack, lunchbox item, or after exercise. Customer reviews often praise flavor but note occasional excessive sweetness and notably inconsistent moistness or packaging between purchases, across shipments.
Ingredients
Gluten-free Oats (25%), Rice Syrup, Soya Protein Crunchies (soya Protein, Tapioca Starch, Salt) (15%), White Chocolate Flavour Topping (sugar, Vegetable Oils ((palm Kernel, Palm *, Shea), Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Natural Flavouring, Emulsifier: Sunflower Lecithin)) (14%), Vegetable Oils (palm *, Rapeseed, Sunflower), Soya Flour, Raw Cane Sugar, Freeze Dried Raspberries (1%), Salt, A Hint Of Natural Flavouring. Contains Oats, Soy. May Contain Sesame, Peanuts, Other Nuts, And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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