Is Tres Latin Foods Pupusas Mini Jalapeno And Cheese - 10 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- mozzarella cheese
- trace of lime
- milk
- vinegar
- jalapeno peppers
- jalapeno
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Water, Masa (Organic Corn Masa Flour, Trace of Lime), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, and Powdered Cellulose [to Prevent Caking]), Roasted Green Chiles (Green Chiles, Water, Salt, Citric Acid), Jalapeno (Jalapeno Peppers, Water, Vinegar, Salt), Beans (Pinto Beans, Salt), Olive Oil, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tres Latin Foods Pupusas Mini Jalapeno And Cheese - 10 Oz is available at 2 retailers
About this product
Snack · Frozen