Is TRES LECHES STYLE CAKE Low FODMAP?

Ingredients

SKIM MILK, WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID, ADDED AS A DOUGH CONDITIONER), EGGS, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM KERNEL OIL, PALM OIL, COCOA ALKALI PROCESSED, MONO AND DIGLYCERIDES, LEAVENING (CALCIUM CARBONATE, BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, SODIUM CASEINATE (A MILK DERIVATIVE, MODIFIED CORNSTARCH, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM PROPIONATE, TBHQ, CITRIC ACID), FUMARIC ACID, CARBOHYDRATE GUM, XANTHAN GUM, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARRAGEENAN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH BETA CAROTENE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products