Is TRIBE Triple Decker Choc Raspberry Bar Gluten Free?

Ingredients

Peanut Butter (27%), Dark Chocolate (13%) [Cocoa Mass, Coconut Sugar, Cocoa Butter], Pea Protein (11%), Buckwheat, Chicory Fibre, Coconut Sugar, Sunflower Seeds, Cocoa Butter, Date Syrup, Peanuts (3%), Almonds, Cocoa Powder, Emulsifier; Sunflower Lecithin, Cashew Nuts, Chia Seeds, Cacao Nibs, Natural Raspberry Flavouring, Raspberry Pieces (0.5%), Sunflower Oil, Vegetable Fibres, Sea Salt, Vitamins & Minerals for Energy Metabolism: Vitamin C (Ascorbic Acid), Zinc (Zinc Oxide), Iron (Ferrous Sulfate), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine HCI), Thiamine (Thiamine HCI), Iodine (Potassium Iodide), Biotin, Chromium (Chromium Chloride Hexahydrate), Vitamin B12 (Cyanocobalamin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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