Is TRICKLING SPRINGS ORGANIC, SUPER PREMIUM ICE CREAM, ORGANIC BUTTER MILK BERRY, ORGANIC BUTTER MILK BERRY Low FODMAP?

Ingredients

ORGANIC MILK, ORGANIC CREAM, ORGANIC EVAPORATED CANE JUICE SUGAR, ORGANIC REDUCED FAT CULTURED BUTTERMILK (ORGANIC REDUCED FAT MILK, CULTURES), ORGANIC NONFAT MILK SOLIDS, ORGANIC STRAWBERRY BASE (ORGANIC SUGAR, ORGANIC STRAWBERRIES, WATER, ORGANIC STRAWBERRY FLAVOR, PECTIN, LACTIC ACID), ORGANIC STABILIZER(ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, ORGANIC TAPIOCA STARCH)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen