Is Trident Chow Mein Soft Noodles Mild Vegan?

Ingredients

NOODLES (90%): WHEAT FLOUR, VEGETABLE OIL, SALT, SUGAR, GARLIC POWDER, MINERAL SALTS (451, 452, 500, 501), THICKENERS (466, 412). PACKED WITH AUTHENTIC FLAVOUR: 1. FLAVOUR SACHET (5%): SUGAR, SALT, FLAVOUR ENHANCERS (621, 627, 631), SOY SAUCE POWDER (SOYBEANS, WATER, SALT, WHEAT), GARLIC POWDER, CHILLI POWDER, BLACK PEPPER, COLOURS (150a, 160℃), ARTIFICIAL CHICKEN FLAVOUR [CORN STARCH, SALT, GLUCOSE, ANTICAKING AGENT (551), HYDROLYZED VEGETABLE PROTEIN, FLAVOUR ENHANCERS (621, 635), GINGER, ARTIFICIAL CHICKEN FLAVORING], YEAST EXTRACT POWDER, ONION POWDER, WHITE PEPPER, ARTIFICIAL SHRIMP FLAVOUR [SALT, MODIFIED STARCH (1420), SUGAR, MALTODEXTRIN, GLUCOSE, XYLOSE, ARTIFICIAL SHRIMP FLAVORING], CHICKEN FLAVORED OIL (VEGETABLE OIL (SOY), ARTIFICIAL CHICKEN FLAVORING). 2. SEASONING OIL (5%): VEGETABLE OIL (SESAME), GARLIC, GINGER. MADE IN A FACILITY THAT ALSO PROCESSES CRUSTACEA, DAIRY, EGG, FISH AND SULPHITES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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