Is Trident Fish Sticks Dairy Free?
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Ingredients
alaska pollock, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), vegetable oil (soybean and/or canola), corn starch, water, contains 2% or less of: tapioca starch, yellow corn flour, whole wheat flour, salt, yellow corn meal, sugar, wheat gluten, yeast, onion powder, dehydrated red and green bell pepper, garlic powder, leavening (cream of tartar, baking soda), tomato powder, tomatoes, natural flavor, spices (including black pepper), rice flour, autolyzed yeast. contains: fish (alaska pollock), wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.