No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trident Gum Sugar Free With Xylitol Original Flavor - 3-14 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Classic mint gum delivers a clear, cool original flavor with an initially strong mint burst that mellows over prolonged chewing; soft yet resilient texture provides sustained chew. Commonly used to freshen breath after meals, during travel or work, reviewers note consistent flavor longevity, convenient multi-pack portability, and reliable piece size.

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Ingredients

Sorbitol, Gum Base, Xylitol, Glycerin, Natural And Artificial Flavor, Less Than 2% Of: Acesulfame Potassium, Aspartame, Bht (To Maintain Freshness), Mannitol, Soy Lecithin, Sucralose,phenylketonurics: Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Trident Gum Sugar Free With Xylitol Original Flavor - 3-14 Count is available at 15 retailers

H-E-BKrogerRalphsShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerAmazon

About this product

Snack · Stick

Flavor
Neutral
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Trident Gum Sugar Free With Xylitol Original Flavor - 3-14 Count | Spoonful