No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Trident Purely Spearmint Sugar Free Gum, 12 Packs of 14 Pieces 168 Total Pieces Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

SORBITOL, GUM BASE, XYLITOL, GLYCERIN; LESS THAN 2% OF: ACESULFAME POTASSIUM, ASPARTAME, BHT (TO MAINTAIN FRESHNESS), NATURAL MENTHOL FLAVOR, NATURAL MINT FLAVOR, SOY LECITHIN, SUCRALOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trident Purely Spearmint Sugar Free Gum, 12 Packs of 14 Pieces 168 Total Pieces is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
Minty
Texture
Chewy
Commonly used for
On The GoSnacking