Is Trident Seafoods - Ultimate Fishstick Low FODMAP?
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Ingredients
65% Fish (Alaska Pollock); 35% Batter & Breading: Whole wheat flour, Vegetable oil [soybean and/or canola], Enriched wheat flour, Water, Whole grain yellow corn flour, Seasoning [maltodextrin, salt, dehydrated onion, dehydrated garlic, disodium inosinate, disodium guanylate, modified corn starch, buttermilk, natural flavour], Corn starch, Salt, Whole grain yellow corn meal, Rice starch, Vital wheat gluten, Malted barley flour, Yeast, Tapioca starch, Cream of tartar, Baking soda, Spice extractives. Contains: Fish (Alaska Pollock), Milk, Wheat. Ingrédients: 65% poisson (goberge de l'Alaska); 35% pâte et panure: Farine de blé entier, Huile végétale [soya et/ou canola], Farine de blé enrichie, Eau, Farine de maïs jaune à grains entiers, Assaisonnement [maltodextrine, sel, oignon déshydraté, ail déshydraté, inosinate disodique, guanylate disodique, fécule de maïs modifiée, babeurre, arôme naturel], Amidon de maïs, Sel Farine de maïs jaune à grains entiers, Amidon de riz Gluten de blé vital, Farine d'orge maltée, Levure, Amidon de tapioca, Crème de tartre, Bicarbonate de soude, Extraits d'épices. Contient : Poisson (goberge de l'Alaska), Lait, Blé. Imported by/Importé par: SSATION
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.