No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Trident Tropical Twist Sugar Free Gum, 14 Piece Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Trident tropical twist sugar free gum in a 14 piece pack is a dentist-recommended product. It offers a refreshing tropical twist flavor and is free from sugar, making it a popular choice for those seeking a guilt-free chewing experience. While no specific information about what people say about the product is provided, its dentist recommendation suggests that it is well-regarded for its oral health benefits. With its convenient 14 piece pack, Trident tropical twist sugar free gum provides a portable and flavorful option for on-the-go freshness.

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Ingredients

Sorbitol, Gum Base, Xylitol, Glycerin, Natural And Artificial Flavor, Less Than 2% Of: Acesulfame Potassium, Aspartame, Bht (To Maintain Freshness), Mannitol, Soy Lecithin, Sucralose, Yellow 5 Lake, Yellow 6 Lake, Phenylketonurics: Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Trident Tropical Twist Sugar Free Gum, 14 Piece Pack is available at 20 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGA

About this product

Snack · Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
On The GoSnacking
Low FODMAP? Trident Tropical Twist Sugar Free Gum, 14 Piece Pack | Spoonful