Is Trident Spearmint Sugar Free Gum Low FODMAP?
Description
Cool spearmint flavor opens with a brisk minty bite, then softens into a milder, refreshing taste; texture is firm at first and becomes chewy. Commonly chewed to freshen breath after meals, during commutes or study sessions. Reviews often note strong initial flavor, gradual fade, and generally durable pieces, compact packaging.
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Description
Cool spearmint flavor opens with a brisk minty bite, then softens into a milder, refreshing taste; texture is firm at first and becomes chewy. Commonly chewed to freshen breath after meals, during commutes or study sessions. Reviews often note strong initial flavor, gradual fade, and generally durable pieces, compact packaging.
Ingredients
Sorbitol, Gum Base, Xylitol, Maltitol Syrup, Natural And Artificial Flavor, Glycerin, Less Than 2% Of Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Blue 1 Lake, Mannitol, Soy Lecithin, Sucralose, Yellow 5 Lake. Contains a Bioengineered Food Ingredient.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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