Is trident Low FODMAP?
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Ingredients
50 servings per container Servin size 1 stick Calories Amount per serving Total Fat Og (1.89) <5 % Daily Value 0% Sodium Omg 0% Total Carbohydrate 1g Total Sugars Og POTASSIUM, ASPARTAME, BHT TO MAINTAIN FRESHNESS BE 1 LAKE, HYDROGENATED COCONUT OIL, MANNITOL, SOY LETH SUCRALOSE, YELLOW 5 LAKE PHENYLKETONURICS: CONTAINS PHENYLALANTE CONTAINS: SOY. MADE FOR PERFETTI VAN MELLE USA INC. ERLANGER, KY 41018. CONTAINS A BIOENGINEERED FOOD INGREDIENT. 50% FEWER CALORIES THAN SUGARED GUM. CALORIE CONTENT FOR THIS SERVING SIZE HAS BEEN REDUCED FROM 6 TO 3 CALORIES. www.tridentgum.com 0% COMMENTS? Visit tridentgum.com/ Contact-us Includes Og Added Sugars 0% XYLITOL IS NOT SAFE FOR DOGS. Sugar Alcohol 1g Protein Og Not a significant source of saturated fat, trans at, cholesterol, dietary fiber, vitamin D, casum, iron, and potassium.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.