Is Tried and True Granola Co. Triple Treat Granola Dairy Free?

Ingredients

Oats, White Chocolate Coating (sugar, Vegetable Oil {palm Kernel, Hydrogenated Palm Kernel And Cottonseed Oils), Nonfat Dry Milk. Glycerin, Lacto Esters Of Fatty Acids, Soy Lecithin, Salt And Artificial Flavor) Canola Oil, Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol (preserves Freshness), Salt, Sodium Metabisulfite (retains Freshness), Brown Sugar (sugar, Molasses), Water, Walnuts, Vanilla, Salt. Contains Milk, Soy, Tree Nut (coconut, Walnuts).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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