Is Trio Brown Gravy Mix, Low Fat with No Added MSG, 13.37 Oz Packet Vegan?

Ingredients

INGREDIENTS: MODIFIED CORNSTARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, SOYBEAN OIL, BEEF FAT (BEEF FAT, BHT AND CITRIC ACID [PRESERVATIVES]), SUGAR, CARAMEL COLOR, YEAST EXTRACT, 2% OR LESS OF HYDROLYZED SOY, CORN AND WHEAT PROTEINS, WHEY PROTEIN CONCENTRATE, SILICON DIOXIDE, ONION POWDER, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, LACTIC ACID, BEET POWDER, CORN SYRUP SOLIDS, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, BEEF STOCK, CALCIUM LACTATE, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), GARLIC POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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