Is Trio Cheese Sauce, Just Add Water Regular Yellow Cheese Sauce Packet, 32 oz Low FODMAP?

Ingredients

MALTODEXTRIN, TAPIOCA STARCH, WHEY, SOYBEAN OIL, SALT, DEXTROSE, CANOLA OIL, CHEDDAR CHEESE FLAVOR BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN, DISODIUM PHOSPHATE, FLAVORS, SODIUM CITRATE, XANTHAN GUM, TOCOPHEROLS), 2% OR LESS OF YEAST EXTRACT, MODIFIED CORNSTARCH, CORN SYRUP SOLIDS, SUGAR, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE (A MILK DERIVATIVE), CALCIUM CASEINATE, COLOR ADDED , XANTHAN GUM, BHT, BUTTERMILK POWDER, YELLOW 5, YELLOW 6, SPICE, NATURAL FLAVORS, DISODIUM INOSINATE/DISODIUM GUANYLATE, SODIUM SILICOALUMINATE, EXTRACTIVES OF PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Trio Cheese Sauce, Just Add Water Regular Yellow Cheese Sauce Packet, 32 oz is available at 2 retailers

About this product

Sauce · Powder