Is Trio Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wkhm, Sugar, Skimmed Milk Powder, Cocoa Butter, Wheat Flour, Palm Oil, Whey Powder, Cocoa Mass, Milk Fat, Hazelnut Paste, Fat Reduced Cocoa Powder, Glucose, Whole Milk Powder, Emulsifier (Sunflower Lecithin), Flavor Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Milk Chocolate Contains Min, Cocoa Solids, May Contain Peanuts And Ether Nuts An: Henve Fn Proahed An
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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