Is Triple Chocolate Crème cake Gluten Free?
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Why it's not gluten free
- bleached enriched wheat flour
- wheat flour
- vital wheat gluten
- wheat
- natural flavor
bleached enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, PALM AND/OR 1/7 of cake (81g) PALM KERNEL OIL), DARK CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, COCOA POWDER, SORBITAN TRISTEARATE, SOY LECITHIN, MILK), CONTAINS LESS THAN 2% OF COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, CORN SYRUP, SOY FLOUR, MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, MODIFIED WHEY, SODIUM BICARBONATE, CORN SYRUP SOLIDS, SALT, SODIUM ALUMINUM PHOSPHATE, CORNSTARCH, WHEY, GUAR GUM, XANTHAN GUM, SORBITAN MONOSTEARATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), NONFAT MILK, CALCIUM CARBONATE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, 13% COCOA POWDER [PROCESSED WITH ALKALIJ, SOY LECITHIN, NATURAL FLAVOR), AGAR, POLYSORBATE 60, GLYCERIN, CARRAGEENAN. CONTAINS: EGGS, MILK, SOY, AND WHEAT. % Daily Value* 17% 30% MANUFACTURED IN A FACILITY THAT HANDLES TREE NUTS. 4% CONTAINS BIOENGINEERED FOOD INGREDIENTS. Rinse Tray & Replace Lid Trans Fat 0g Cholesterol 40mg Sodium 210mg 9% Total Carbohydrate 42g 15% Dietary Fiber 1g Total Sugars 29g
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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