Is TRIPLE CHOCOLATE FILLED CUPCAKE Low FODMAP?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINIUM SULFATE), FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID, DEXTROSE SALT, SORBITAN MONOSTEARATE, NONFAT MILK SOLIDS, CARAMEL COLOR, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 60, WATER, NATURAL AND ARTIFICIAL FLAVOR CORN SYRUP, POLYSORBATE 60, GLYCERIN, WHEAT STARCH, SULFITES, SILICON DIOXIDE, SUCROSE, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW 5, FD&C BLUE 1, SODIUM BENZOATE AND POTASSIUM SORBATE, CARRAGEENAN GUM, CHERRIES, CALCIUM CHLORIDE, FD&C RED #40, SULFUR DIOXIDE, EGG WHITES, GUAR GUM, TRIETHYL CITRATE SHORTENING (SOYBEAN AND/OR PALM KERNEL, POLYSORBATE 60), CAROB POWDER, CONTAINS 2% OR LESS OF: TRIGLYCERIDES, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT WITH MONO AND DIGLYCERIDES ADDED, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED), WHOLE EGGS, PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL, TBHQ, FD&C RED 40, GLYCERINE, MODIFIED FOOD STARCH, FD&C RED 3, CARRAGEENAN GUM, POTASSIUM SORBATE, METHYL PARABEN AND PROPYL PARABEN, BUTTER (PASTEURIZED CREAM, LACTIC ACID), DISTILLED MONOGLYCERIDES, DISTILLED PROPYLENE GLYCOL MONESTERS, SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE , BOURBANAISE VANILLA (NATURAL AND ARTIFICIAL FLAVORS, WATER, ETHYL ALCOHOL, CARAMEL COLOR, PARTIALLY INVERTED SUGAR SYRUP GLYCERIN, CITRIC ACID)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 4 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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