Is TRIPLE CHOCOLATE LIGHT ICE CREAM WITH SWIRLS OF FUDGE AND CHOCOLATEY CHIPS, TRIPLE CHOCOLATE Vegetarian?

Ingredients

Non-Fat Milk, Cream, Chocolate Fudge Swirl (Maltitol Syrup (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Water, Cocoa Processed with Alkali, Modified Corn Starch, Maltitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Salt, Natural Flavor, Xanthan Gum, Sucralose, Nonfat Dry Milk, Maltitol Syrup (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Polydextrose (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Maltodextrin (Contributes Insignificant Amounts of Total Sugars), Cocoa Processed with Alkali, Whey Protein Concentrate, Chocolatey Chips (Lactitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Coconut Oil, Cocoa Processed with Alkali, Bitter Chocolate, Cocoa, Soybean Oil, Soy Lecithin, Natural Flavor, Sucralose), Glycerin, Propylene Glycol Monostearate, Guar Gum, Sorbitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Monoglycerides, Citric Acid, Sucralose, Vitamin A Palmitate, Carrageenan, Acesulfame Potassium.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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