Is TRIPLE CHOCOLATE MOUSSE CAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
milk fat
sweetened condensed milk
milk chocolate
soy lecithin, corn syrup, nonfat dry milk, modified food starch
heavy whipping cream
milk
natural and artificial flavors
monocalcium phosphate
sodium stearoyl lactylate
fatty acids
+2 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, VANILLA CREME (SUGAR, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, MILK, SOY LECITHIN, NATURAL FLAVOR, PURE VANILLA). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH POTASSIUM CARBONATE], SUGAR, COCOA BUTTER, SOY LECITHIN), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), HEAVY WHIPPING CREAM (MILK), SWEETENED CONDENSED MILK (MILK, SUGAR), MILK CHOCOLATE (SUGAR, CHOCOLATE, NONFAT MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, COCOA [PROCESSED WITH ALKALI], MILK FAT. CONTAINS 2% OR LESS OF EACH OF: VANILLIN [ARTIFICIAL FLAVOR], MILK), WHITE CHIPS (SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], PALM KERNEL OIL. CONTAINS 2% OR LESS OF: CORNSTARCH, ARTIFICIAL FLAVOR, SALT, HYDROGENATED PALM OIL, SOY LECITHIN), SOY LECITHIN, CORN SYRUP, NONFAT DRY MILK, MODIFIED FOOD STARCH (CORN), SODIUM BICARBONATE, SALT, DRIED EGG WHITES, WHEAT STARCH, MONO- AND DIGLYCERIDES, POLYSORBATE 60, ACIDIC SODIUM ALUMINUM PHOSPHATE, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES [BHT, CITRIC ACID]), EMULSIFIER (MONO- AND DIGLYCERIDES, PALM OIL, CITRIC ACID [PRESERVATIVE]), SODIUM ACID PYROPHOSPHATE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, GUAR GUM, MONOCALCIUM PHOSPHATE, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.