Is TRIPLE VANILLA TRIO'POLITAN VANILLA BEAN, BROWN SUGAR BOURBON VANILLA & HOMEMADE VANILLA PREMIUM ICE CREAM, TRIPLE VANILLA TRIO'POLITAN Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- milk
- natural and artificial flavors
- whey
- wheat flour
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Milk, Cream, Sugar, Corn Syrup, Vanilla Cookie Crumb Swirl (Vanilla Cookies (Wheat Flour, Sugar, Palm And Soybean Oil, Corn Syrup, Sodium Bicarbonate, Salt, Soy Lecithin, Artificial Flavor), Soybean Oil, Sugar, Coconut Oil, Mono & Diglycerides, Corn Starch, Soy Lecithin, Salt), Whey, Nonfat Milk, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavors, Mono & Diglycerides, Carrageenan, Caramel Color, Vanilla Bean, Annatto Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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TRIPLE VANILLA TRIO'POLITAN VANILLA BEAN, BROWN SUGAR BOURBON VANILLA & HOMEMADE VANILLA PREMIUM ICE CREAM, TRIPLE VANILLA TRIO'POLITAN is available at 6 retailers
About this product
Ice Cream · Frozen