Is Cado Ice Cream, Avocado Frozen Dessert Vanilla Bean, 16 Fl Oz Low FODMAP?
Description
Smooth, rich frozen dessert presents gentle sweet and floral notes with subtle earthy undertones and a velvety texture that melts on the palate. Commonly eaten by the spoonful, used as a topping for baked goods, stirred into beverages, or paired with fruit; reviewers mention its creamy mouthfeel and balanced sweetness.
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Description
Smooth, rich frozen dessert presents gentle sweet and floral notes with subtle earthy undertones and a velvety texture that melts on the palate. Commonly eaten by the spoonful, used as a topping for baked goods, stirred into beverages, or paired with fruit; reviewers mention its creamy mouthfeel and balanced sweetness.
Ingredients
Water, Avocado Oil, Organic Cane Sugar, Tapioca Starch, Vanilla Bean Paste, Sea Salt, Organic Guar Gum, Organic Gum Acacia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.