Is Triscuit Cracked Pepper & Olive Oil Whole Grain Wheat Crackers, Family Size, 12.5 oz Low FODMAP?
Description
Triscuit Cracked Pepper Olive Oil Whole Grain Wheat Crackers in the family size 12.5 oz pack are made with real ingredients and whole grain wheat, providing a refined snacking experience. These Non-GMO crackers are flavored with cracked pepper and olive oil, offering a delicious taste. People appreciate the fresh and crunchy texture of these crackers, considering them a good alternative to chips. While some find the rosemary flavor overwhelming and wish for less saltiness, others enjoy the versatile nature of these crackers, complementing various meals. Additionally, people find them to be a good value and a convenient snack to have on hand. These crackers are free of artificial colors and flavors, reinforcing their appeal to those seeking real ingredients.
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Description
Triscuit Cracked Pepper Olive Oil Whole Grain Wheat Crackers in the family size 12.5 oz pack are made with real ingredients and whole grain wheat, providing a refined snacking experience. These Non-GMO crackers are flavored with cracked pepper and olive oil, offering a delicious taste. People appreciate the fresh and crunchy texture of these crackers, considering them a good alternative to chips. While some find the rosemary flavor overwhelming and wish for less saltiness, others enjoy the versatile nature of these crackers, complementing various meals. Additionally, people find them to be a good value and a convenient snack to have on hand. These crackers are free of artificial colors and flavors, reinforcing their appeal to those seeking real ingredients.
Ingredients
Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Citric Acid, Natural Flavor (Contains Celery), Bht Added To The Packaging Material To Preserve Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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