Is Triscuit Rosemary & Olive Oil Whole Grain Wheat Crackers, 8.5 oz Low FODMAP?
Description
Firm, woven crackers deliver a hearty crunch with herbaceous, savory notes; reviewers frequently cite robust flavor and sturdy texture holds toppings. Commonly used for snacking, pairing with cheeses or spreads, as a crunchy accompaniment to soups, or as an appetizer base. Some reviewers note occasional broken pieces or uneven seasoning.
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Description
Firm, woven crackers deliver a hearty crunch with herbaceous, savory notes; reviewers frequently cite robust flavor and sturdy texture holds toppings. Commonly used for snacking, pairing with cheeses or spreads, as a crunchy accompaniment to soups, or as an appetizer base. Some reviewers note occasional broken pieces or uneven seasoning.
Ingredients
Whole Grain Wheat, Canola Oil, Rice Starch, Salt, Spices (Includes Rosemary, And Celery), Onion Powder, Dried Pea Protein, Extra Virgin Olive Oil, Natural Flavor, Sugar, Leek Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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