Is Triscuit Crackers Wheat Whole Grain Cheddar - 8.5 Oz Low FODMAP?
Description
Crunchy, woven crackers offer a robust savory flavor with a pronounced tang and firm bite. Reviewers commonly note durable texture that supports spreads and toppings without breaking. Often enjoyed as a snack, appetizer base, or alongside soups, users mention satisfying crunch and occasional comments about a slightly salty, intense taste.
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Description
Crunchy, woven crackers offer a robust savory flavor with a pronounced tang and firm bite. Reviewers commonly note durable texture that supports spreads and toppings without breaking. Often enjoyed as a snack, appetizer base, or alongside soups, users mention satisfying crunch and occasional comments about a slightly salty, intense taste.
Ingredients
Whole Grain Wheat, Canola Oil Salt, Rice Flour, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sugar, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Natural Flavor, Cultured Cream, Onion Powder, Garlic Powder, Nonfat Milk, Butter Powder (Cream, Natural Flavor), Spice, Distilled White Vinegar Powder, Whey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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