Is Triscuit Crackers Wheat Whole Grain Four Cheese & Herb - 8.5 Oz Low FODMAP?
Description
Savory, seasoned crackers offer a bold, umami-rich flavor with aromatic accents; crisp, hearty texture holds up to spreads and dips. Commonly eaten plain for quick snacks or used as a sturdy topping for soups, salads, and appetizer boards. Reviewers note satisfying crunch, pronounced taste, and durable structure for casual snacking.
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Description
Savory, seasoned crackers offer a bold, umami-rich flavor with aromatic accents; crisp, hearty texture holds up to spreads and dips. Commonly eaten plain for quick snacks or used as a sturdy topping for soups, salads, and appetizer boards. Reviewers note satisfying crunch, pronounced taste, and durable structure for casual snacking.
Ingredients
Whole Grain Wheat, Canola Oil, Maltodextrin, Salt, Sugar, Natural Flavor (Contains Mustard), Whey, Monterey Jack Cheese Powder (Cultured Milk, Salt, Enzymes), Romano Cheese Powder (Cultured Milk, Salt, Enzymes), Tomato Powder, Cultured Cream (Cultured Milk, Salt), Parmesan Cheese Powder (Cultured Milk, Salt, Enzymes), Dried Parsley, Dried Distilled White Vinegar, Onion Powder, Spices, Nonfat Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Bht Added To The Packaging Material To Preserve Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.