Is Trolli Brite Crawlers Low FODMAP?

Description
Bright, sour-fruity candies deliver chewy, springy texture and pronounced sweet-and-tart flavor; customers commonly use them for snacking, party bowls, candy mixes, and baking decorations, noting consistent fruity variety, vivid colors, and strong sweetness, while some reviews mention stickiness between pieces and occasional concerns about freshness of packaging and portability issues.

Description
Bright, sour-fruity candies deliver chewy, springy texture and pronounced sweet-and-tart flavor; customers commonly use them for snacking, party bowls, candy mixes, and baking decorations, noting consistent fruity variety, vivid colors, and strong sweetness, while some reviews mention stickiness between pieces and occasional concerns about freshness of packaging and portability issues.
Ingredients
Glucose Syrup (corn), Sugar, Gelatin, Acids: (270, 297, 330, 333), Flavors, Colors: (vegetable Juice - Black Carrot, Spirulina Extract, 100, 160c). May Contain Milk An Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


