Is Trolli Sour Bright Octopus Gummi Candy Low FODMAP?
Description
Bright, octopus-shaped gummies deliver a pronounced sour-fruit tang with a coated exterior and elastic chew; colors correspond to differing tang profiles. Commonly eaten as a snack, shared at parties, or used as playful dessert toppers. Reviewers note enjoyable novelty and flavor intensity, with occasional comments about excessive sourness or stickiness.
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Description
Bright, octopus-shaped gummies deliver a pronounced sour-fruit tang with a coated exterior and elastic chew; colors correspond to differing tang profiles. Commonly eaten as a snack, shared at parties, or used as playful dessert toppers. Reviewers note enjoyable novelty and flavor intensity, with occasional comments about excessive sourness or stickiness.
Ingredients
Corn Syrup, Sugar, Gelatin, Sorbitol, Citric Acid, Lactic Acid, Sodium Lactate, Natural And Artificial Flavors, Fumaric Acid, Titanium Dioxide (Color), Calcium Lactate, Yellow 5, Red 40, Yellow 6, Blue 1, This Product Was Manufactured In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.