Is TROPICAL FRUIT BLEND PINEAPPLE, BANANAS, MANGO, AND DRAGON FRUIT, TROPICAL FRUIT BLEND WITH DRAGON FRUIT Low FODMAP?
Description
This tropical fruit blend presents bright, sweet-tart flavors and a mix of soft, juicy, and mildly fibrous textures. Often used in smoothies, bowls, desserts, or as a fresh snack, shoppers commonly note convenient packaging and flavor consistency, while some mention occasional variability in sweetness and piece firmness between different batches.
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Description
This tropical fruit blend presents bright, sweet-tart flavors and a mix of soft, juicy, and mildly fibrous textures. Often used in smoothies, bowls, desserts, or as a fresh snack, shoppers commonly note convenient packaging and flavor consistency, while some mention occasional variability in sweetness and piece firmness between different batches.
Ingredients
pineapple, bananas, mango, dragon fruit, ascorbic acid (vitamin c), to promote color retention, citric acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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