Is TROPICAL HEAT HOT SUACE Gluten Free?

Ingredients

WATER, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), KETCHUP (TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES (FISH), SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), HABANERO MASH, PASSION FRUIT CONCENTRATE, SUGAR, ONION, TOMATO PASTE (TOMATO PUREE, WATER, LESS THAN 2% OF OREGANO, GARLIC POWDER, SALT, BASIL, TOMATO FIBER, CITRIC ACID, SPICE), MOLASSES (UNSULPHURED MOLASSES), PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICED NATURAL FLAVOR, GARLIC POWDER), POTASSIUM SORBATE, XANTHAN GUM, GARLIC POWDER, TURMERIC, THYME, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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