Is Tropical Punch Isopure Protein Powder Low FODMAP?
Description
The tropical punch-flavored powder delivers a sweet, fruit-forward taste with occasional artificial notes reported by some reviewers. Texture generally mixes to a smooth, slightly silky drink without clumping; others mention mild chalkiness. Common uses include stirring into water or milk, blending into smoothies, and adding to baked or refrigerated recipes.
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Description
The tropical punch-flavored powder delivers a sweet, fruit-forward taste with occasional artificial notes reported by some reviewers. Texture generally mixes to a smooth, slightly silky drink without clumping; others mention mild chalkiness. Common uses include stirring into water or milk, blending into smoothies, and adding to baked or refrigerated recipes.
Ingredients
Whey Protein Isolate, Natural Flavor, Citric Acid, Stevia Leaf Extract, Fruit And Vegetable Juice (color). Contains: Milk. May Contain Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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