No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tropical Salami Popular, Chicken and Pork Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mechanically Separated Chicken, Pork Hearts, Pork, Water, Soy Protein Concentrate, Salt, Corn Syrup Solids, Mustard, Dextrose, Spices & Flavoring: (Includes Paprika), Sodium Phosphate, Garlic Powder, Hydrolyzed Soy Protein, Liquid Smoke Flavor, Monosodium Glutamate, Silicon Dioxide, Sodium Erythorbate, Artificial Color (F,D,&C, Red 40), Sodium Nitrite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tropical Salami Popular, Chicken and Pork is available at 2 retailers

ShopRiteWalmart

About this product

Meat · Slice

Flavor
SavorySaltyGarlickySmoky
Texture
ChewyDense
Commonly used for
SandwichSnackingLunchMeal Prep
Low FODMAP? Tropical Salami Popular, Chicken and Pork | Spoonful