Is Tropicana Pure Premium Low FODMAP?

Description
Offers a bright, sweet-tart flavor and a smooth pourable texture with pulp options; commonly consumed at breakfast, added to smoothies, used in baking, or mixed into cocktails. Customer reviews frequently cite an overall consistent flavor and convenient packaging, with occasional complaints about damaged containers and differing preferences for pulp levels.

Description
Offers a bright, sweet-tart flavor and a smooth pourable texture with pulp options; commonly consumed at breakfast, added to smoothies, used in baking, or mixed into cocktails. Customer reviews frequently cite an overall consistent flavor and convenient packaging, with occasional complaints about damaged containers and differing preferences for pulp levels.
Ingredients
100% Orange Juice, Calcium Hydroxide†, Citric Acid†, Malic Acid†, Vitamin D3†.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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